This Vegan Diet Is the Opposite of Keto, and People Are Losing Weight on It

Get the Full StoryWhile researching plant-based recipes to make for the week yep, that's what I love to do on Saturday nights because I'm cool like that , I came upon a YouTube channel about eating high-carb, low-fat HCLF vegan. I got sucked in and watched a ton of videos, because I loved the idea that I could eat all the fruit and whole grains I wanted, especially in this low-carb-obsessed world we live in. If being healthy and losing weight eating pasta, potatoes, and bananas seems awesome to you, keep reading to learn all about the HCLF vegan lifestyle and how it can offer health benefits as well as help you lose weight.

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These 40 Flavorful Dinner Recipes Will Inspire You to Go Plant-Based Every Night of the Week

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