This simple trick can help you conquer uncertainty

Lately, I ve felt weighed down by the constant churn of chaos and uncertainty like I m carrying a low-grade tension in my body that never fully lets up. The news is dizzying. The pace of change is relentless. Some days it feels like we re lurching from one crisis to the next with no time to process, no moment to exhale. I find myself waking up already bracing for what the day might bring. It s like the ground is constantly shifting, and we re all being asked to find our footing in real time.
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